Nourishing warm breakfast based on cereals, milk, raisins, apple and roasted hazelnuts.
Nutrition Value per 100g:
unprepared | prepared | |
Energy | 451 kcal (1890 kJ) | 194 kcal (813 kJ) |
Carbohydrtaes - of which sugar |
52.6 g 29.0 g |
22.6 g |
Protein | 11,2 g | 4.8 g |
Fatt - of which saturated |
21.5 g 13.5 g |
9.2 g 5.8 g |
Salt | 0,1 g | 0,0 g |